by thriver2153 | Jul 10, 2023
Select your options here slow down to slow down busy minds quiet mind to reduce mind chattiness and induce sleep mental quiescence meditation sessions that require active visualization meditation and sleep helps reduce mind chattiness...
by thriver2153 | Jul 7, 2023
Select your options here Visualization Meditation Meditation sessions that require active visualization Pray and reflect useful for inducing mental quiesence Creative Any activity where both physical calm and alertness are paramount, e.g. studying / self-learning and...
by thriver2153 | May 14, 2022