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Anxiety Symptoms Quiz

Do you frequently feel agitated and on edge? Take this self-evaluation quiz to learn more. 

What is it?

The Anxiety Symptoms Self-Assessment is designed to provide insights into your experiences over the past two weeks or so, focusing on anxiety-related symptoms. This quick 3-minute quiz matches you to result-specific practical tools and resources to help you raise your coping skills, and thrive in any situation.

Keep in mind that this quiz is not a clinical diagnostic tool.

 

How is it helpful?

The Anxiety Self-Assessment tool is an accessible gateway for individuals to introspect, fostering heightened awareness about their emotional well-being. By providing a structured framework for reflection, this quiz empowers individuals to recognize potential symptoms of anxiety, facilitating early intervention and the initiation of vital conversations about mental health.
 
 
 
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