Anxiety Symptoms Quiz
Do you frequently feel agitated and on edge? Take this self-evaluation quiz to learn more.
What is it?
The Anxiety Symptoms Self-Assessment is designed to provide insights into your experiences over the past two weeks or so, focusing on anxiety-related symptoms. This quick 3-minute quiz matches you to result-specific practical tools and resources to help you raise your coping skills, and thrive in any situation.
Keep in mind that this quiz is not a clinical diagnostic tool.
How is it helpful?
The Anxiety Self-Assessment tool is an accessible gateway for individuals to introspect, fostering heightened awareness about their emotional well-being. By providing a structured framework for reflection, this quiz empowers individuals to recognize potential symptoms of anxiety, facilitating early intervention and the initiation of vital conversations about mental health.
